Gung Ho!

Main Entry: gung ho Pronunciation: 'g&[ng]-'hOFunction: adjective Etymology: Gung ho!, motto (interpreted as meaning "work together") adopted by certain U.S. marines, from Chinese (Beijing) gOnghé, short for ZhOngguó GOngyè Hézuò Shè Chinese Industrial Cooperative Society: extremely or overly zealous or enthusiastic

Gung Ho!
Additional Pages

Gung Ho!
And The Cost of War!


Cost of the War.Com
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Gung Ho!
And The Cost of War In Lives!

Tuesday, April 19, 2011

My 4-18 to 4-24 Running Plan

4-18 Mon 4 miles
4-19 Tue 3 miles (smart couch training plan has me off)
4-20 Wed 6 miles
4-21 Thu 4 miles
4-22 Fri off (smart couch training plan has me off)
4-23 Sat Dino 5K Trail Run in Avon
4-24 Sun I might try and run 10 miles, depending how I feel after the trail run.(smart coach training plan has me off)


Semper Fi

posted by munciecarl @ 1:29 AM

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